Saturday, July 23, 2011

VLCD #2 Friday July 8th 2011

First "effective" day.

Weight on my scale 278 pounds (-4lbs).

I am so glad I prepared my food ahead of time. I was not rushed in the morning getting ready for work. All I needed to do was pack my food that I had already prepared. I stopped at my doctor’s office on my way in to work to get weighed and measured.

My weight on her scale was 171.  I like that number better.  So this was my official initial starting weight. My measurements were: arms 17 inches, bust 51 inches, mid-section 41 inches, thighs 32 inches, waist 45 inches, hips 55 inches, and calves19 inches. I have a long way to go before I'm at my ideal weight and size, but you have to start somewhere.

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