Saturday, July 30, 2011

VLCD #20 - Tuesday July, 26 2011

2.5 pounds down from weigh-in day.
My new weight loss compadre at work and others wanted to know how many pounds and inches I had lost.  I reported my results proudly. The one funny thing about this process and experience, even though I'm nowhere near where I want to be, I have no problem telling anybody my nearly 300 pound weight before and now my new slimmer weight. I'm still a big girl, but every day I slim down and every day I feel better and better.

Can you guess what I ate?  Tilapia, green beans, Melba, grapefruit and plenty of water. Patting myself on the back. I did real well today.

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